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	<title>Soupbelly &#187; Lunch</title>
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	<link>http://soupbelly.com</link>
	<description>A blog about food and photography.</description>
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		<title>Caprese Stuffed Tomatoes</title>
		<link>http://soupbelly.com/2010/09/15/caprese-stuffed-tomatoes/</link>
		<comments>http://soupbelly.com/2010/09/15/caprese-stuffed-tomatoes/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:04:03 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2010/09/15/caprese-stuffed-tomatoes/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology Instead of making the usual Caprese salad by layering fresh tomatoes, mozzarella and basil together, I decided to try something different. I scooped out the tomato guts, sautéed them with garlic, olive oil and basil. I then removed the guts from the heat and added breadcrumbs (to soak up the excess <a href='http://soupbelly.com/2010/09/15/caprese-stuffed-tomatoes/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2010/09/15/caprese-stuffed-tomatoes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Potato Crusted Sausage, Onion and Spinach Quiche</title>
		<link>http://soupbelly.com/2009/10/29/potato-crusted-sausage-onion-and-spinach-quiche/</link>
		<comments>http://soupbelly.com/2009/10/29/potato-crusted-sausage-onion-and-spinach-quiche/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:00:11 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://soupbelly.com/?p=4475</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology Here’s a recipe for you to chew on. It’s a potato crusted quiche filled with crumbled sausage, onion, spinach, cheddar cheese and eggs. Great for breakfast, brunch, lunch or dinner. Use breakfast sausage, Italian sausage, Chinese sausage, chorizo, etc. etc. The possibilities are endless. Also, opt out the cheddar cheese for <a href='http://soupbelly.com/2009/10/29/potato-crusted-sausage-onion-and-spinach-quiche/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/10/29/potato-crusted-sausage-onion-and-spinach-quiche/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Split Pea Soup (no bacon, just ham)</title>
		<link>http://soupbelly.com/2009/09/03/split-pea-soup-no-bacon-just-ham/</link>
		<comments>http://soupbelly.com/2009/09/03/split-pea-soup-no-bacon-just-ham/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 13:38:28 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/09/03/split-pea-soup-no-bacon-just-ham/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technologyI’m taking a break today from the bacon extravaganza and using ham instead. Haha. Though I will be having quite a few more posts with bacon later. Ham is the Jan to Bacon’s Marsha. Don’t you think? Or was that too weird of an analogy? I’ll stop. This IS about split pea soup. <a href='http://soupbelly.com/2009/09/03/split-pea-soup-no-bacon-just-ham/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/09/03/split-pea-soup-no-bacon-just-ham/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Buffalo Chicken Salad.</title>
		<link>http://soupbelly.com/2009/08/25/buffalo-chicken-salad/</link>
		<comments>http://soupbelly.com/2009/08/25/buffalo-chicken-salad/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 15:54:45 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/08/25/buffalo-chicken-salad/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology This buffalo chicken salad is another creative way to get that buffalo chicken wing taste in your mouth without that guilty feeling, since it is, technically, a salad. Anytime you feel guilty eating something, put some greens under it. That usually solves the problem. Another bonus is, if you eat it <a href='http://soupbelly.com/2009/08/25/buffalo-chicken-salad/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/08/25/buffalo-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Soft Tacos with Shredded Lime Chipotle Chicken</title>
		<link>http://soupbelly.com/2009/08/23/soft-tacos-with-shredded-lime-chipotle-chicken/</link>
		<comments>http://soupbelly.com/2009/08/23/soft-tacos-with-shredded-lime-chipotle-chicken/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:52:31 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/08/23/soft-tacos-with-shredded-lime-chipotle-chicken/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology Soft Tacos with shredded lime chipotle chicken, topped with shredded Monterey Jack cheese, corn &#38; black bean salsa and sour cream. Enough said. Tacos with Lime Chipotle chicken (serves 4) printable recipe Prep time: 30 minutes Ingredients: 2 chicken breasts, poached and shredded 5 tbsp. Saucy Mama Lime Chipotle marinade 1/2 <a href='http://soupbelly.com/2009/08/23/soft-tacos-with-shredded-lime-chipotle-chicken/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/08/23/soft-tacos-with-shredded-lime-chipotle-chicken/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Let’s have a B.L.A.S.T.! That is, a Bacon, Lettuce, Avocado, Shrimp and Tomato sandwich.</title>
		<link>http://soupbelly.com/2009/08/21/lets-have-a-b-l-a-s-t-that-is-a-bacon-lettuce-avocado-shrimp-and-tomato-sandwich/</link>
		<comments>http://soupbelly.com/2009/08/21/lets-have-a-b-l-a-s-t-that-is-a-bacon-lettuce-avocado-shrimp-and-tomato-sandwich/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 18:55:23 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/08/21/lets-have-a-b-l-a-s-t-that-is-a-bacon-lettuce-avocado-shrimp-and-tomato-sandwich/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology  Now, I absolutely would’ve loved to say that I made up this clever name for this sandwich all on my own, but I was about to name it the BLATS until my husband suggested, &#8220;Why don&#8217;t you name it the BLAST instead? As in, we&#8217;re having a B.L.A.S.T.!&#8221;  Anagrams are not <a href='http://soupbelly.com/2009/08/21/lets-have-a-b-l-a-s-t-that-is-a-bacon-lettuce-avocado-shrimp-and-tomato-sandwich/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/08/21/lets-have-a-b-l-a-s-t-that-is-a-bacon-lettuce-avocado-shrimp-and-tomato-sandwich/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>8-Ball Zucchini, stuffed.</title>
		<link>http://soupbelly.com/2009/08/06/8-ball-zucchini/</link>
		<comments>http://soupbelly.com/2009/08/06/8-ball-zucchini/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 12:58:21 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/08/06/8-ball-zucchini/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology I bought these for the pure novelty of them. It’s my theme of ‘let’s buy everything miniaturized!’ My theme only includes this one post. Plus, a couple of you have mentioned that the stuffing for my stuffed mushrooms would look good in zucchini, so here ya go. printable recipe Ingredients: 2 <a href='http://soupbelly.com/2009/08/06/8-ball-zucchini/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/08/06/8-ball-zucchini/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>What to do with that leftover Cantonese Roast Duck?</title>
		<link>http://soupbelly.com/2009/07/08/what-to-do-with-that-leftover-cantonese-roast-duck/</link>
		<comments>http://soupbelly.com/2009/07/08/what-to-do-with-that-leftover-cantonese-roast-duck/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:37:26 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://soupbelly.com/2009/07/08/what-to-do-with-that-leftover-cantonese-roast-duck/</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology    I know, I know, it’s a very specific problem to deal with. But I couldn’t think of any way to write this post. Do you have Cantonese roast duck leftover from your previous night of Chinese banqueting? And it just so happens that you have every single ingredient listed below?  If <a href='http://soupbelly.com/2009/07/08/what-to-do-with-that-leftover-cantonese-roast-duck/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/07/08/what-to-do-with-that-leftover-cantonese-roast-duck/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Portobello Mushroom Burgers</title>
		<link>http://soupbelly.com/2009/06/19/portobello-mushroom-burgers/</link>
		<comments>http://soupbelly.com/2009/06/19/portobello-mushroom-burgers/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 12:07:33 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://soupbelly.com/?p=1321</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology  Someone asked me the other day if I come up with my own recipes. Unless I say &#8216;adapted from&#8217;, or post a link from another website, it&#8217;s something I whipped up myself. This is one recipe that I whipped up myself. I don&#8217;t usually follow recipes or instructions as I cook <a href='http://soupbelly.com/2009/06/19/portobello-mushroom-burgers/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/06/19/portobello-mushroom-burgers/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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		<item>
		<title>Panini with Prosciutto di Parma, Basil, Tomato and Mozzarella (aka best sandwich ever).</title>
		<link>http://soupbelly.com/2009/06/09/panini-with-prosciutto-di-parma-basil-tomato-and-mozzarella-aka-best-sandwich-ever/</link>
		<comments>http://soupbelly.com/2009/06/09/panini-with-prosciutto-di-parma-basil-tomato-and-mozzarella-aka-best-sandwich-ever/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 13:00:31 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://soupbelly.com/?p=1123</guid>
		<description><![CDATA[Tweet news and informationbusiness,health,entertainment,technology When I was living in London for the summer of 2001, I walked by a little café after work every evening.  This café had a glass display case with different variations of panini.  The one that struck me the most was this: The panini were all displayed open-faced so you could see <a href='http://soupbelly.com/2009/06/09/panini-with-prosciutto-di-parma-basil-tomato-and-mozzarella-aka-best-sandwich-ever/' class='excerpt-more'>[...]</a>]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/06/09/panini-with-prosciutto-di-parma-basil-tomato-and-mozzarella-aka-best-sandwich-ever/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Chicken Salad with Red Grapes and Walnuts</title>
		<link>http://soupbelly.com/2009/05/19/chicken-salad-with-red-grapes-and-walnuts/</link>
		<comments>http://soupbelly.com/2009/05/19/chicken-salad-with-red-grapes-and-walnuts/#comments</comments>
		<pubDate>Tue, 19 May 2009 16:19:03 +0000</pubDate>
		<dc:creator>Candy</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://imadumpling.wordpress.com/?p=430</guid>
		<description><![CDATA[This chicken salad is surprisingly delicious with a unique flavor combination of sweet red grapes and walnuts.]]></description>
		<wfw:commentRss>http://soupbelly.com/2009/05/19/chicken-salad-with-red-grapes-and-walnuts/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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