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Tag: healthy

Pan Seared Tuna steak with Soy Glaze

Pan Seared Tuna steak with Soy Glaze

My husband’s eyes are always bigger than his stomach, and that is an impressive feat, especially nearing a decade of his healthy appetite and my endless cooking. Wait…was that a fat joke I just made? I kid I kid. So when we went on our […]

Lemon Dill Butter Salmon

Lemon Dill Butter Salmon

Costco had a great sale on wild caught salmon, which they hardly offer unless there’s a holiday coming up, such as Father’s day. Wild caught salmon has a light, subtle flavor because it is not as fatty as farm raised salmon. Farm raised salmon is […]

Stir Fried Udon Noodles with Vegetables

Stir Fried Udon Noodles with Vegetables

Stir fried udon noodles with vegetables are so hearty and healthy that you don’t even need meat in this dish. You guys have to try this. I like this recipe because it has a thick, sweet soy sauce that clings to each noodle and veggie […]

Ridiculously Easy Roasted Broccoli

Ridiculously Easy Roasted Broccoli

This roasted broccoli is ridiculously easy to make because almost everyone has these common ingredients on hand in order to make this recipe.

Kale Chips

Kale Chips

Since moving to Georgia, we’ve joined a farmer’s market co-op for a weekly basket of fruit and veggies. In our basket this week was a bunch of kale. Two things come to mind when I think of kale: Zuppa Toscana from the Olive Garden, and […]

Grilled Salmon with Brown Sugar and Soy Sauce

Grilled Salmon with Brown Sugar and Soy Sauce

We found this tremendous deal at the supermarket this weekend, 2.7 lbs. of salmon for only $5.00. Curiously the label had it at a mere 0.7 lbs., but who am I to question it? I’m just a customer. A very hungry customer who loves fresh, […]

Chocolate Chip Cookies Baked with Applesauce

Chocolate Chip Cookies Baked with Applesauce

If you are feeling guilty about eating all those buttery, gut-busting holiday cookies, you can always try a healthier version of this chocolate chip cookie, baked with applesauce instead of the full stick or two of butter. It won’t have all that greasy goodness though, […]

Chinese Eggplant and Tofu with Black Bean Sauce.

Chinese Eggplant and Tofu with Black Bean Sauce.

A quick and easy stir-fry recipe with Chinese eggplant, tofu and black bean sauce. Please don’t be afraid to get creative with your stir-fry and personalize them. I added shiitake mushrooms to mine, but you can add whatever you’d like.  Black bean sauce is highly […]